Herbal medicine, with a pharmacist's expertise
Phytotherapy is the therapeutic use of medicinal plants. Used well, it can help with sleep, digestion, immunity or mild anxiety — but "natural" does not mean harmless: we advise you on what works, at what dose, and whether it is compatible with your medication.
What is phytotherapy and when does it make sense?
Phytotherapy uses medicinal plant preparations — standardised extracts, infusions, capsules — for mild symptoms and general wellbeing: trouble falling asleep, heavy digestion, occasional constipation, mild nervousness or immune support.
At the pharmacy we work with pharmaceutical-grade preparations with standardised active content — the key difference from unregulated products from health-food shops.
“Natural” does not mean “risk-free”
Medicinal plants contain real active compounds, with real effects and real interactions. Before recommending any preparation we check:
- Your current medication — to rule out interactions.
- Your health conditions — some plants are unsuitable in hypertension, pregnancy or liver problems.
- The available evidence — we prioritise plants with an approved EMA (European Medicines Agency) monograph.
Common consultations
- Sleep and mild anxiety: valerian, passionflower, lemon balm.
- Digestion: chamomile, ginger, milk thistle, senna (occasional use).
- Immunity and airways: echinacea.
- Circulation and tired legs: horse chestnut, red vine leaf extract.
If your symptoms persist for more than a few days or worsen, we will advise you to see your doctor. That judgement is part of the service too.
Frequently asked questions
Do medicinal plants interact with medicines?
Yes — and it is the most important point. Well-known examples: St John's wort interacts with anticoagulants, contraceptives and antidepressants; ginkgo with antiplatelet drugs. That is why we always ask what medication you take before recommending herbal products.
Which plants help you sleep better?
Valerian, passionflower and lemon balm have traditional use recognised by the European Medicines Agency for relief of mild stress symptoms and to aid sleep. We will suggest the right format and dose for your case.
Can herbal medicine replace my treatment?
No. Never stop a prescribed treatment to replace it with medicinal plants without talking to your doctor. Phytotherapy can complement treatment, not replace it.